Aloha Beef Sliders
Ground Beef, pineapple, barbecue sauce and red bell pepper create a meal from the islands.
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Ingredients
- 1 pound Ground Beef (93% lean or leaner)
- 1 cup chopped yellow onion
- 1 cup chopped red bell pepper
- 1/2 cup barbecue sauce
- 1 tablespoon Worcestershire sauce
- 1 can (8 ounces) crushed pineapple in juice, undrained
- 12 sweet Hawaiian honey wheat dinner rolls, split, warmed - Four sweet Hawaiian sandwich rolls may be substituted for 12 dinner rolls.
- Sweet or dill pickle slices or pickled jalapeños
30 Minutes
4 Servings
585kcal Calories
34g Protein
Cooking
- Heat large nonstick skillet over medium heat until hot. Add Ground Beef, onion and bell pepper; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally.
- Stir in barbecue sauce, Worcestershire and pineapple. Bring to a boil and cook 2 to 3 minutes or until sauce is thickened, stirring occasionally.
- Divide beef mixture evenly onto rolls. Garnish with toppings, if desired.
Nutrition
| Serv Size | Calories | Total Fat | Cholesterol | Total Carbs | Protein |
|---|---|---|---|---|---|
| 4 | 585kcal | 14g | 121mg | 76g | 34g |
* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 8g Saturated Fat; 3g Monounsaturated Fat; Carbohydrates; 5.1g Fiber; 6.8mg Niacin; 0.5mg Vitamin B6; 2.3mcg Vitamin B12; 5.3mg Iron; 18.7mcg Selenium; Zinc; 84.1mg Choline;
Courtesy of BeefItsWhatsForDinner.com