Best Beef Cuts for Stir-Frying

Best Beef Cuts for Stir-Frying

The secret to a great stir-fry is selecting the right protein – and these beef cuts are all proven winners. Assemble your favorite veggies, sauce and one of these stir-fry-friendly beef cuts to deliver a delicious one-skillet meal that’s sure to impress.


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Denver Steak

Cut from the center of the Under Blade, these steaks are extremely tender with a good amount of marbling and beef flavor. Learn more about this beef cut here.

22 g
180 kcal

Ranch Steak

Affordable, lean and versatile. Good for grilling or broiling. Learn more about this beef cut here.

22 g
150 kcal
Pan-broilskillet
Stir-fry
Grill
Skillet-cooking
Grilling

Top Sirloin Steak

A flavorful cut that’s versatile and juicy. Great served as a steak or cut into kabobs. Learn more about this beef cut here.

26 g
150 kcal
Grill
Stir-fry
Broil
Roastbake
Pan-broilskillet
Skillet-cooking
Broiling
Grilling
Boilsimmer
Smoking
Sous-vide
Microwave
Oven-roasting

Sirloin Tip Center Steak

Boneless, lean and a good value for this fairly tender cut. Marinate before grilling for the best experience. Learn more about this beef cut here.

23 g
150 kcal
Grill
Pan-broilskillet
Skillet-cooking
Grilling

Sirloin Tip Side Steak

Boneless and lean, this cut is inexpensive and ideal with a tenderizing marinade before grilling. Learn more about this beef cut here.

24 g
140 kcal
Grill
Grilling

Sirloin Tip Steak

This boneless, lean cut is great value. Makes good Kabobs, Stew Meat or Cubed Steak. Learn more about this beef cut here.

Stir-fry
Grill
Microwave
Pan-fry
Skillet-cooking
Grilling

Flank Steak

Lean and boneless with lots of intense beef flavor. Best when marinated and grilled or sliced thin and stir-fried. Learn more about this beef cut here.

23 g
160 kcal
Stir-fry
Grill
Broil
Roastbake
Braisepot-roast
Grilling
Oven-roasting
Sous-vide
Broiling
Braising
Pressure-cooking

Inside Skirt Steak

Opposite the Outside Skirt Steak, this cut is known for its robust flavor profile. Marinate and grill hot for fajitas or use for stir-fry. Learn more here.

25 g
200 kcal
Broil
Grill
Microwave
Skillet-cooking
Grilling
Broiling

Outside Skirt Steak

Opposite the Inside Skirt Steak, this cut is known for its robust flavor profile. Marinate and grill hot for fajitas or use for stir-fry. Learn more here.

23 g
240 kcal